Copy of Seasonal Self-Care Series

Service Description

Give yourself the seasonal reset you need through this virtual self-care workshop. When: Sunday's November 10th, 17th, 24th at 5pm CST Where: Virtually on Zoom What's Included: 75-minutes of grounding breath work, reflective journaling, relaxing meditations, gentle yoga, soothing sound bath. Can't make it to the live sessions? No worries, you'll still get access to all the pre-recorded sessions. to access on your own time.